Free Audiobook:The 5 Minute Meditation Paradise by Stephens Hyang

The 5 Minute Meditation Paradise by Stephens Hyang

Posted by Erik Nilsson, May 2017

Author: Stephens Hyang   Narrator: Robert Gazy   Language: English    Category: Self Development

Meditation  

You don’t have time to meditate. No, you don’t! Meditation is hard, monotonous, demanding. That’s what most people keep repeating as a negative mantra every time they actually try to meditate on a constant basis.
Stephens Hyang comes to debunk the meditation dilemma and prove once and for all that you don’t need to be at the right time, or a right location to draw benefits from meditation.
The audiobook starts with a brief introduction of the history of meditation, where the listener is kept engaged with intriguing reveals, myths, and misconceptions, and even an interesting list of celebrities and inspirational people who meditate such as Steve Jobs, Oprah Winfrey, and Jerry Seinfeld.
The actual journey into meditation starts with a general overview of the five major types of meditation. Afterwards, the listener will be introduced to an array of tips and methods on how to meditate successfully. Without going into laborious theories, key areas of meditation – what is the best time to meditate, how to breathe properly, how to reach deep meditation – are all elucidated for the novice in meditation.
Another aspect that makes this book a gem are the guided meditation techniques which will help anyone develop a lifelong meditation habit. This audiobook it’s not about transcendental meditation for a day or two, it’s about sustaining this habit for the long run. From meditation for beginners to meditation that controls your chakras, the book will give you all the tools to actually master meditation. 
To complete the meditation-inducing bundle, the audiobook will also offer 11 amazing guided meditations soundtrack bonuses.

Try out Audible and listen to this audiobook, completely free for 30 days. It only requires a couple of minutes, and you’ll be listening, and have access to thousands of audiobooks.
 .

Why listen to audiobooks via Audible?

Audiobooks on your terms

Audible is of course compitable with your mobile device. Take your audiobook with you to the gym, while grocery shopping or even in the car – bring your audiobook everywhere!

180.000+ titles

Audible provides the largest audiobook library in the world. With over 180.000 titles, you’ll never run out of amazing stories to fill your days with, and if you dislike a book, exchange it with something else, always for free. 

Audiobooks for the whole family

Listen as much as you want, maybe some books for the kids, maybe some for your partner. Audible is simply the one and only service to get the best possible digital audiobook experience.

Audible user reviews

Audible’s users are totally in love with the service!

“One of my favorite apps. I drive alot and Audible lets me get through a ton of books. They are great about returning books I don’t like. I also love that I can put it on any device and pick up right where I left off.”

“Just wonderful, I never had time to read except in the 10 minutes before bed, by then I’m already falling asleep and have to re-read the next night as it didn’t retain. Now I can listen to books while travelling, doing the housework, getting ready for work each morning. I’m getting through all the books I’ve been meaning to read for years in just a couple of months.”

“Love, love, love it! Flexible listening options and a fantastic selection of audiobooks. Definitely recommend.”

Other Free Audiobooks

The Lost Planet Audiobook

Listen to the audiobook The Lost Planet by Vaughn Heppner. Just like the audiobook above, it’s available to listen to for free via Audible

The Lost Symbol Audiobook

Try the audiobook The Lost Symbol by Dan Brown for free. Listen to your first book for free the first 30 days.

The Lost World Audiobook

Give the audiobook The Lost World by Michael Crichton a listen. It might be the perfect listen for you.

This website is not owned nor operated by Audible. The website is operated by a very happy user, who wants to spread the word about the amazing service. Cover photo and book summary is property of Audible Inc.
We may receive commission if you click on links provided on this page. Read our Disclosure Policy for more information.