Author: Virginia Ritterbusch Narrator: Virginia Ritterbusch Language: English Category: Self Development
How-To
Reframing Your Viewpoints will provide eight strategies to use as building blocks to the reframing technique – the key tool to helping you gain control over runaway worries that affect your personal health. This book will teach the power of linguistics in establishing new and lasting neural pathways that lead to clear decision-making.
The reframing technique will transform doubts into positive energy
Clear away mental chatter to produce clarity through mindfulness
Present philosophies that re-enforce your understanding of yourself
Reduce stress and tension
Restore balance, improve sleep, and bring calm into your daily life.
Reframing Your Viewpoints is based on a proven and professionally accepted technique that immediately turns a problem into an opportunity.
Reframing Your Viewpoints will show you
How alternate thoughts reconstruct your perception of a stressful situation within moments of awareness
How concepts, skills, and strategies build the habit of reframing
How attending to your tensions contributes to your health management
How to empower forward movement by the management of stress
Learning the reframing technique is quick and can produce results today. Employing the reframing technique, while simultaneously establishing the eight other strategies, will transform your life forever.
What’s stopping you from turning your stress and anxiety into confidence and peace?
Get this audiobook now!
Try out Audible and listen to this audiobook, completely free for 30 days. It only requires a couple of minutes, and you’ll be listening, and have access to thousands of audiobooks.
.
Audible’s users are totally in love with the service!
“One of my favorite apps. I drive alot and Audible lets me get through a ton of books. They are great about returning books I don’t like. I also love that I can put it on any device and pick up right where I left off.”
Audible fan
“Just wonderful, I never had time to read except in the 10 minutes before bed, by then I’m already falling asleep and have to re-read the next night as it didn’t retain. Now I can listen to books while travelling, doing the housework, getting ready for work each morning. I’m getting through all the books I’ve been meaning to read for years in just a couple of months.”
Audible fan
“Love, love, love it! Flexible listening options and a fantastic selection of audiobooks. Definitely recommend.”
Audible fan
Listen to the audiobook The Guardian Angel by Bridget Essex. Just like the audiobook above, it’s available to listen to for free via Audible
Try the audiobook The Guardian by Nicholas Sparks for free. Listen to your first book for free the first 30 days.
Give the audiobook The Guernsey Literary and Potato Peel Pie Society by Mary Ann Shaffer a listen. It might be the perfect listen for you.
This website is not owned nor operated by Audible. The website is operated by a very happy user, who wants to spread the word about the amazing service. Cover photo and book summary is property of Audible Inc.
We may receive commission if you click on links provided on this page. Read our Disclosure Policy for more information.